If you are trying to lose or maintain your weight, ice skating is a good way to burn calories while having fun!
Regular physical activity like ice skating can help combat the effects of stress.
Aerobic exercise is an important aspect of cardiovascular health, and ice skating provides a great aerobic workout.
Skating is getting popular in India. Though it is an international sports event, in India the sports councils and educational boards have started promoting skating recently with lot of incentives and promotional programs. Skate Zone is a registered ice skating coaching center in Thrissur with daily skates & training programs, camps, tournaments etc. to promote ice skating. A reason to celebrate for beginners and die-hard skaters -Thrissur finally gets an ice skating rink of international standards.